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The Talks at Google podcast - where great minds meet.

Talks at Google brings the world’s most influential thinkers, creators, makers, and doers all to one place. Every episode is taken from a video that can be seen at YouTube.com/TalksAtGoogle.

May 19, 2020

Dr. Justyna Sanders talks about her journey to discovering a whole, plant-based lifestyle as the best way to prevent and reverse chronic diseases such as diabetes, heart disease and cancer.

In this talk, Dr. Sanders discusses the evidence showing that the foods we eat on a mainstream diet contribute to inflammation and chronic disease, drawing on her personal journey. She lays out a roadmap for adopting a whole, plant-based lifestyle and staying truly healthy.

Visit http://g.co/TalksAtGoogle/OptimalHealth to watch the video.