Oct 14, 2022
Professor Cassie Holmes visits Google to discuss her book "Happier
Hour: How to Beat Distraction, Expand Your Time, and Focus on What
Matters Most." Cassie argues that our most precious resource isn’t
money. It’s time. We are allotted just twenty-four hours a day, and
we live in a culture that keeps us feeling “time poor” —like we
just never have enough. Since we can’t add more hours to the day,
how can we experience our lives as being richer? Is it possible to
spend our days so they aren’t just full, but are fulfilling?
Based on her wildly popular MBA class at UCLA, Cassie demonstrates
how to immediately improve our lives by changing how we perceive
and invest our time. “Happier Hour” teaches you how small changes
can have an enormous impact, helping you feel less overwhelmed,
more present, and more satisfied with your life overall. It all
starts by transforming just one hour into a happier hour.
Visit YouTube.com/TalksatGoogle to watch the video.