Feb 28, 2023
Wellness author and teacher Alexandra Elle visits Google to discuss
her book "How We Heal: Uncover Your Power and Set Yourself Free." A
practical and empowering guide to self-healing, this book is an
invitation to heal yourself and reclaim your peace. Readers will
discover essential techniques for self-healing, including
journaling rituals to cultivate innate strength, accessible tools
for processing difficult emotions, and restorative meditations to
ease the mind.
Alexandra weaves together themes like self-healing, mindfulness,
and boundary setting to present the reader with easy-to-follow
practices that have changed her life and the lives of the thousands
of people whom she has taught. Her 4-part framework for healing
will appeal to anyone who wants a clear process, while the
compelling personal stories leave the reader feeling connected and
ready to begin anew.
Brimming with encouragement and delivered with her signature warmth
and candor, How We Heal is a must-have companion for anyone who
wants to unlock their inner wisdom and confidence to heal on their
own.
Visit YouTube.com/TalksatGoogle to
watch the video.