Jul 14, 2023
Do you have a keen imagination, rich inner life, and vivid dreams?
Is time alone each day as essential as air? Do others call you too
shy or overly sensitive? If you answered yes to any of these
questions, you might be a highly sensitive person, or HSP. In this
Talk, marriage & family therapist Alane Freund, an expert
consultant working with the trait of high sensitivity, discusses
how to use your strengths as an HSP, coping mechanisms for dealing
with overstimulation, ways to improve your relationships, and the
latest developments in research about highly sensitive people
(HSPs). For more information about Alane Freund's work and highly
sensitive people, visit areyouhighlysensitive.com and
hsperson.com.
Originally published in November of 2019, here is Alane Freund -
Understanding the Highly Sensitive Person.
Visit YouTube.com/TalksatGoogle to watch the video.